TOP

TOP
lift-weighs-get-dates-meme

May TOP 10 GYM Memes

May TOP 10 GYM memes, only for you, want some really funny gym, fitness memes every month? So you are here, bodybuildertime.com presents a...
sonoma-diet-for-your-body

The Sonoma Diet

The Sonoma Diet is a new mediterranean diet from author and dietitian Connie Guttersen. The name "Sonoma" comes from a region in Northern California, USA. How...
medifast-top-female-diet

Medifast diet

Medifast is a low calorie diet that will bring about rapid weight loss - in the region of 2-5 pounds per week. The diet is...
never-never-give-up-2014-2015-2016

Everyday I work hard – Motivation 2014

https://www.youtube.com/watch?v=XzpRpfNeaq8&feature=youtu.be TOP 5 Quotes of the week. If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what...
south-beach-diet-2014-2015

The South Beach Diet

The South Beach Diet plan was created by cardiologist Dr Arthur Agatston based at Mount Sinai Hospital - in South Florida. Originally developed for overweight heart...

Tasty & Healthy

Avocado Lime Smoothie

Yield: 1 glass Ingredients: 1 cup young spinach leaves ½ cup sliced cucumber ½ avocado fruit 3 whole limes Sweetener (honey, agave or stevia) to taste 6 pieces ice cubes Preparation: 1. Wash vegetables...

Healthy Exercises For You!

Bench Press Exercise

Exercise type: barbell Major muscle trained: pectoralis major Important: A spotter is recommended! Initial Position • Lie faceup on a bench with your head, back, and buttocks in...
Close