Thursday, September 20, 2018
Tags Posts tagged with "famous people shoulders exercise program"

Tag: famous people shoulders exercise program

Shoulders anatomy

Tasty & Healthy

Apple Broccoli Detox Smoothie Recipe

Yield: 2 glasses Ingredients: 1 cup shredded romaine lettuce ½ cup broccoli heads 1 medium sized apple ½ orange ½ cup distilled water 1 cup ice cubes Preparation: 1. Rinse greens under running water. 2....

Healthy Exercises For You!

Bench Press Exercise

Exercise type: barbell Major muscle trained: pectoralis major Important: A spotter is recommended! Initial Position • Lie faceup on a bench with your head, back, and buttocks in...