Tasty & Healthy
Healthified creamy ricotta-artichoke lasagna
Prep Time: 45 Minutes Start to Finish: 1 Hour 40 Minutes Makes: 8 servings
9 uncooked whole wheat lasagna noodles
1 tablespoon olive oil
2 boxes (9...
Healthy Exercises For You!
Bench Press Exercise
Exercise type: barbell
Major muscle trained: pectoralis major
Important: A spotter is recommended!
Initial Position
• Lie faceup on a bench with your head, back, and buttocks in...
