Tags Posts tagged with "kale smoothie"

Tag: kale smoothie

The 3 Week Diet

Tasty & Healthy

Avocado Lime Smoothie

Yield: 1 glass Ingredients: 1 cup young spinach leaves ½ cup sliced cucumber ½ avocado fruit 3 whole limes Sweetener (honey, agave or stevia) to taste 6 pieces ice cubes Preparation: 1. Wash vegetables...

Healthy Exercises For You!

Bench Press Exercise

Exercise type: barbell Major muscle trained: pectoralis major Important: A spotter is recommended! Initial Position • Lie faceup on a bench with your head, back, and buttocks in...
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