Tags Posts tagged with "oats smoothie"

Tag: oats smoothie

The 3 Week Diet

Tasty & Healthy

Minty Papaya Green Smoothie

Yield: 1 glass Ingredients: 3 cups spinach leaves 2 cups cubed ripe papaya 1 cup cubed pear 2 tablespoons goji berries (dried or fresh) 10 fresh leaves of mint 1 cup filtered...

Healthy Exercises For You!

Bench Press Exercise

Exercise type: barbell Major muscle trained: pectoralis major Important: A spotter is recommended! Initial Position • Lie faceup on a bench with your head, back, and buttocks in...
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